I aim to help clients develop and apply tools to decrease distress related to:

• Anxiety disorders (including Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Panic Disorder, Social Anxiety)
• Mood disorders (including Persistent Depressive Disorder/Dysthymia, Major Depressive Disorder, Bipolar Disorder)
• Trauma-related reactions and Posttraumatic Stress Disorder

Clients may also benefit from therapy if they struggle with:

• Emotion regulation difficulty
• Interpersonal and communication issues
• Work and school stressors
• Motivation and procrastination
• Life transitions
• Decision making/problem solving
• Perfectionism
• Grief
• Supporting a loved one with a physical or mental health condition